A deeply relaxing and therapeutic treatment that works to balance the whole body through the feet. Reflexology combined with the foundations of Traditional Chinese Medicine (TCM) and Five Element theory are used to apply specific pressure techniques to the nerve endings, elemental organs and acupressure points to further enhance and deepen each treatment.
Leaving you with an improved sense of emotional and physical wellbeing, reflexology also helps aide in the release of stress and tension, improving sleep and mood.
The feet, when put together, reflect a mirror image of the body’s anatomy and physiology. A Reflexologist is able to apply pressure techniques to specific nerve endings, or reflexes, on the feet (or hands) which correspond to certain organs, systems and glands in the body. Toxins can build up in your body during times of stress or illness and by stimulating the corresponding nerve endings in the feet the body can be restored to a natural state of balance and good health.
Additionally, using TCM and Five element theory I am able to palpate the five elemental organs presented on the feet to understand where there may be excesses or deficiencies in the body. Selecting and working specific acupressure points on the legs and feet can help to unblock, strengthen or calm the flow of energy through the meridian channels, providing further balance and harmony to the body and mind.
Watch the following Association of Reflexologist video to see why other clients have chosen reflexology or click on the circles below to explore the AoR foot and hand maps of the body:
What is a treatment like?
You can choose to remain seated or reclined on my luxurious treatment bed. You will be wrapped in warm blankets and soft towels while you listen to relaxing music and enjoy your treatment.
Your feet will be cleansed with hot towels before your choice of wax is used to massage and release muscle tension in the lower legs before moving on to massage and work the reflex points of the feet. Our feet are always at work and this treatment will leave you feeling like you are walking on a cloud.
How can it help me?
Five Element Reflexology treats you holistically as a person to bring about a deep sense of relaxion. Helping to release stress and tension, improve sleep and mood and increase your sense of emotional and physical wellbeing.
Distant Reflexology is exactly the same as receiving reflexology in the treatment room except that you get to snuggle up under your favourite blanket and listen to your choice of soft music in the comfort of your own home. Please contact me for further details
Make a booking
A treatment lasts 1 hour and costs £45. Initial treatments will require a full consultation form to be completed to ensure that the reflexology will not interfere with any other treatments or conditions you may have.
All treatments are tailored to your individual needs and last for 1 hour (1hr 15mins for initial treatment). For a longer, deeper experience, add a 30 minute Indian Head Massage or Meridian leg massage to complement your treatment. Click here to book or contact us.